A recent study by the Indian Council of Medical Research (ICMR) has highlighted the growing health risks associated with prolonged use of synthetic sportswear, particularly in urban centres like Mumbai, Delhi, and Bangalore. The report, published in March 2024, found that over-wearing non-breathable fabrics increases the likelihood of skin infections, fungal growth, and allergic reactions among frequent gym-goers and athletes. The findings have sparked urgent discussions among healthcare professionals and fitness communities across the country.
Rising Skin Concerns Among Urban Athletes
Dr. Anjali Mehta, a dermatologist at Mumbai’s Apollo Hospital, noted a 30% rise in cases of "athlete’s foot" and "heat rash" among patients who regularly wear polyester or nylon-based sportswear. "These materials trap sweat and bacteria, creating an ideal environment for infections," she explained. The study tracked 500 participants over six months, revealing that 68% experienced skin irritation after wearing the same workout gear for more than two consecutive sessions.
Local gyms in Delhi have started advising members to change into dry clothes post-exercise, while Bangalore-based fitness influencers are urging followers to opt for organic cotton or moisture-wicking blends. "Many people don’t realise that their sportswear can become a health hazard if not managed properly," said Ravi Kapoor, a certified personal trainer. The report also linked excessive use of synthetic fabrics to increased sweat retention, which can exacerbate conditions like eczema and acne.
Local Economy and Consumer Behavior Shifts
The findings have prompted a shift in consumer preferences, with demand for breathable, eco-friendly sportswear rising by 22% in the last quarter, according to the Indian Textile Association. Brands like Raw Mango and Decathlon have reported increased sales of organic cotton activewear, while smaller local manufacturers are pivoting to natural fibres to meet the growing demand.
However, the cost of premium breathable fabrics remains a barrier for lower-income communities. In cities like Hyderabad, where 40% of the population earns less than ₹20,000 monthly, many continue to rely on cheaper synthetic options. "We can’t afford to replace our gear frequently," said Aisha Khan, a daily gym-goer. "But we’re now more cautious about washing and drying our clothes properly."
Community Response and Public Health Campaigns
Health departments in Maharashtra and Tamil Nadu have launched awareness campaigns to educate citizens on proper sportswear hygiene. Workshops in Pune and Chennai are teaching residents to rotate outfits, air dry garments, and avoid wearing the same clothes for multiple sessions. "This isn’t just about fitness—it’s about preventing preventable health issues," said Dr. Priya Desai, a public health officer in Mumbai.
Community centres in Kolkata are also partnering with local tailors to offer affordable fabric swaps, allowing residents to exchange old synthetic clothes for eco-friendly alternatives. Meanwhile, social media groups like "India Fit & Healthy" have become hubs for sharing tips on sustainable workout practices, with over 10,000 members discussing the long-term impact of sportswear choices.
What’s Next for Sportswear Consumers?
The ICMR report recommends that consumers prioritise ventilation, hygiene, and material quality when selecting sportswear. Experts advise washing gear after every use and avoiding prolonged wear during hot or humid weather. "It’s a balance between comfort and health," said Dr. Mehta. "People don’t need to stop exercising, but they should be mindful of how their choices affect their bodies."
As the debate continues, the focus remains on empowering individuals to make informed decisions. With climate change intensifying heatwaves across India, the need for breathable, adaptive sportswear is likely to grow. For now, the message is clear: over-wearing sportswear isn’t just a fashion choice—it’s a health consideration that affects millions of Indians daily.
